The Creativity Project

Intuition and meditation

Posted under mindfulness - Mar 20th, 08
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What can you do to cultivate your intuition and creativity?

Try meditation. It is not just a spiritual practice. Meditation serves to calm the rampant mind-chatter that runs through your head. When your thoughts quiet down, truth and insight arise from within. It is from this place where creativity flows naturally.

There are many techniques: pick one, try it for 15 minutes each day for the period of a month, and record the changes you experience.

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