My 21 day commitment of turning off my laptop by 9pm is an interesting project. After the first two weeks, I am finding:
It forces me to concentrate. Watching the clock tick down, I get things done quickly and efficiently before 9pm.
I send more e-mails: I don’t stress over making detailed and comprehensive responses, and am […]
Somewhere, I heard it takes 21 days to develop a habit. So, I started giving myself 21-day commitments to help create change in my life.
I believe true change comes naturally when your beliefs change, and the way to change your beliefs is through awareness. The experience of being committed and doing something non-negotiable for 21 […]
