The Creativity Project

Last Friday’s post explored a dream recall technique for improving your dream memory. I have been testing this technique for the last two weeks trying to build this habit, but I am finding it difficult.
What are some of the difficulties I’ve encountered?

Proper rest - when I am over-tired, remembering dreams (even after a nights sleep) […]

Friday is about dreams… because I have a hidden passion for dream work, and tomorrow morning is the perfect day to sleep in.
Dreams are an excellent source of creativity. They can also be used to uncover a vast source of insight. Lucky for you, everyone dreams every night. Except possibly when there is […]