Last Friday’s post explored a dream recall technique for improving your dream memory. I have been testing this technique for the last two weeks trying to build this habit, but I am finding it difficult. What are some of the difficulties I’ve encountered? Proper rest – when I am over-tired, remembering dreams (even after a [...]
Dream recall meets morning mind-chatter
Dream recall technique
Friday is about dreams… because I have a hidden passion for dream work, and tomorrow morning is the perfect day to sleep in. Dreams are an excellent source of creativity. They can also be used to uncover a vast source of insight. Lucky for you, everyone dreams every night. Except possibly when there is a [...]